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Okay.. Im ready..

HW.. 220
LW...100
SW...212

CW...190
GW1..185
GW2..170
FGW..105

Today is day one.. I posted an intro post yesterday and lost a lb since than.. So these are my starting weights and my future goals.. I have already hit my first goal once.. But I did a sort of reset on my goals here for this program.

I�am going to try for 400 cals today.. I know It says 500 or less.. I�had 280 yesterday and never felt hungry at all.. I�will get at exactly 500 if I can but I donapos;t know If i can stand it.


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Date: December 6th
Time: 8:00pm
Location: Mt. Tabor Theatre Pub
����������������� 4811 SE Hawthorne Blvd
����������������� Portland, OR�97215
Cost: A�package of socks for donation

OZONES HIP HOP SHOWCASE presents... THE HIP HOP SOCK DROP hosted by MC Serch featuring the hottest in local hiphop sponsored by Portland Impact, Viso, and 955 the GAME

The Alternates will be participating in this event by hosting a raffle and other functions.

For more information or donation information, please contact Ozone via his myspace page at http://www.myspace.com/ozoneakadrmacho

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Morals, I was involved in a Robbery tonight, Most of you, I know do not know Hamilton that well, but anyway, I was walking into town, I went down an allyway by the te Aroha roundabout shops when a large man in a Beliclava lopps passed with a bag, I think this odd...but yeah, then I see the owner of the dairy chasing him, yelling at the top of his lungs, his accent and horseness ruining my comprehention.. But yeah, It not hard to guess something is up, so I chase the fellow, hes out of breath so I easily pass him and block his way, he talks to me for a while, trying to talk me out of his path, heapos;s the better side of 6apos; and rather big, basicly I reealise in my current shape I really donapos;t want to play tag with..odds of me winning is low and frankly I know I really donapos;t know what hes done...anyway, after prehaps a minute he makes a break for a car parked at the end of the block, I take note of its regestration, color and basic model type...
Anyway, I go back to the shop find out the guy has just robbed the Dairy, I tell the owner what I know and saw...he says hes rung it in to the police... No cop car shows, which I find odd... Anyway, I walk to the police station and ask if I should give report.. Now apparently the crime had not been reported, So I give a report and my details, of course I can actually press anyt charges, I am just a witness, but anyway, end result is a car will visit the dairy, if the owner presses charges I imagine it will not take much footwork to nab a suspect, the police had ID matched the car before I had left.

I am wondering if in hinesight I could have done more, or better...I need to start getting in shape again

Also I guy I knew at school died last week, cancer, I will admit he was a friend of the family, or his dad was, but frankly he was a fuckwit, overly prone to using his fistsmucho fucktard, I hear smacked arround his girlfriend I find out resently, frankly he was well up my cancer list before I found this out..I did not go to the funeral, mainly because its bad form to smile at them and wait for people to go so I could piss on the casket. I hope you look forward to your next reincarnation as a battry farm chicken fucker.

Oh yeah, I currently have no job, looking for one now. Life is peachy

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Okay. I have been drinking. So this is going to be a drunk ramble... Blog... Entry... Thing a ma fricking jig. Deal with it. And if I misspell... Well, Iapos;m going to try not to but if I do, bare with me dammit

I *loved* this weekapos;s episode of Smallville. Committed. Committed. Iapos;m going to need to be committed to a psych ward Iapos;m so delirious after all the Clois-y scenes. Wow, cheesy. Iapos;m a cheesy drunk hahahah. Uh, er, anyways. How awesome was the Clois this week? So fricking awesome, thats what it was. I have waited and waited and waited some more for an episode like this. Yes, this season has been tip top with the hints of Clois-to-come but this episode is topping the charts. As much as I enjoyed Crimson for the Clois kisses, Committed had something more. It had heart and feeling. And thats what I like so much about the Clois ship. Yeah, hell, I like seeing some physical interaction as much as the next fan. But I love seeing what makes this relationship so strong. Their friendship. And their trust in one another. Guh. I just want to bang my head on the desk this episode was ... AMAZING.

And the Office. So good too. While not as head banging terrific. It did have an awesome scene where Michael hugged Holly and I swear my heart was pumping a mile a minute. Do you have any idea how sweet that was? I never thought I could feel for an Office ship as much as I did Jam, but Michael and Holly just blew me away. I was so proud of Michael for not listening to a word Jan said. How could she not even call him to let him know she was having the baby?? HOW?? That is just plain cruel. He deserves happiness. And I sincerely hope he finds that with Holly. I love how she welcomed him back even after the things he said. I love her. I love him. Aw fricking AW

Enough about TV love though. I have one thing to admit before I end this post. And that is. Iapos;m confused.

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Iapos;m supposed to be writing an paper right now about depressants and inhalants. I have no motivation right now. I think itapos;s partly due to all the stress thatapos;s been going on but more so at the fact that I know I will never get in to graduate school, and even if I do, I wonapos;t be able to pay for it and Iapos;ll have to drop out.

I spend hours just sitting here staring at the screen. Not even looking at anything. Just staring and thinking.

Work has been okay. Iapos;ve been at Tower my couple shifts and Iapos;ve actually really liked it. I even had to close tower control last night. I did everything right... But made stephanie do my powering down spiel because I didnapos;t know what to say. Lol

I kept going back and forth as to whether or not I wanted to leave Sunset, but I know I need to. Itapos;ll be good to start over and not have to deal with the crapiness of Sunset. I had the same feelings about leaving MiB and it was the best decision I ever made.

I need to write my essay. Goodnight

jimmy snell

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Fuck homework, I am going to watch a movie in the bathtub and drink wine.
I canapos;t wait till next weekend to see all my Vero girls...I miss jack, marine and kel kel. You bitches better come ready to drink champagne and dance your butt off. I am so excited to see everyone. You guys should come early so we can have VIP girl talk time plus I love when we all get ready together. My room mate Chris is DJing and everyone is going to be dressed like this:

.

God if I ever get ritch I am going to wear ONLY Betsy Johnson party dresses...all day everyday



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de abril

Hello itapos;s been difficult to smile as much when iapos;m not that cheerful, maths makes me :@ cos of all the STUPID mistakes iapos;ve been making like rmb-ing the WRONG�FORMULA.� thatapos;s like the stupidest mistake one can ever make.� but iapos;m still feeling proud of myself for persevering, and so i will :)

somehow what you said to me a while�back�is clear in my mind, and let me just say that you didnapos;t just make my day, that day, you made my weeks too :) THANK�YOU�V�MUCH�YOU�MAKE�ME�SMILE�NO�MATTER�WHAT.�
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